Services
One spot: ARX training, red light, and recovery at Upper Buena Vista. Strength and the education to back it.
In-Studio Training (Upper Buena Vista)
ARX Alpha and ARX Omni. Twenty minutes, real work.
Our studio at Upper Buena Vista has ARX Alpha, ARX Omni, the EnergyLounger red light bed, and Shiftwave. Come in for strength, recovery, or both. ARX adapts as you move—you get real work done in a short session. No big gym, no wasted time.
Red Light Therapy
Full-body red light on the EnergyLounger.
Our EnergyLounger red light bed is at the studio. Recovery, skin, or both. Book it alone or stack it with a session. Ask about packages.
ARX Adaptive Resistance
The machine adapts so every rep counts.
ARX (Adaptive Resistance Exercise) adapts as you move—so you're under load at every point in the rep. We use ARX Alpha and ARX Omni at Upper Buena Vista. Twenty minutes, real work.
Shiftwave Recovery
Vibration and sound to settle your nervous system.
Shiftwave uses whole-body vibration, breathwork, and audio—circulation, relaxation, recovery. Book it alone or pair it with ARX and red light the same day at our Upper Buena Vista studio.